alpha physiotherapy center

Several ways that physiotherapy can benefit expecting and new mothers include

Relieve Pregnancy Discomforts:

relieve the discomfort and suffering associated with pregnancy, including sciatica, hip, and back pain.

 Prepare for Labor and Delivery:

Pelvic floor, hip, and back strengthening activities can help the body get ready for labour and delivery.

Improve Posture:

Enhance posture and lessen the strain that pregnancy-related weight gain puts on the back, neck, and hips.

Promote Recovery After Birth:

Through exercises to regain strength and stability in the pelvic floor, back, and hips, you can speed up healing and rehabilitation after giving delivery.

Address Birth-Related Limitations:

Address any physical restrictions brought on by birth-related injuries including perineal tears, caesarean sections, or other birth-related disabilities.

Safe Newborn Care:

Reduce the risk of strain or damage by teaching moms how to care for and hold their newborn safely and effectively.

Scroll to Top